Sunday, 05 September 2010
About
Claudiu Arama - Shanghai CHINA
Certified Fitness Trainer and BodyBuilding
Bucharest, Romania

Whether your goal is fat loss, fitness, muscular gain, or sport specific, Claudiu will design a challenging workout routine specifically designed to meet your individual goals.Providing a positive environment and empowering people with the necessary tools to improve and sustain a healthy lifestyle.
With a background in competitive gymnastics and sports aerobics  Claudiu understands the discipline involved in maintaining all types of fitness levels.


Qualifications

Master Degree ,Nutrition and Simulation in Physical Training and Sports ,University of Movement Sciences Sport and Health Romania.
Bachelor Degree ,Physical Education University of Movement Sciences Sport and Health Romania.
Over 10 years of professional wellness experience developing personalized programs including fitness, weight management and nutrition counseling.


"Training with a Personal Trainer helps you get the best results possible in the shortest amount of time while staying safe during sessions "

About
Michael Layr - Taipei TAIWAN
Certified Fitness Trainer and Cardio Fitness
Vienna, Austria

He provides in-home personal fitness training and wellnes coaching, Michael is specialized in helping busy working professionals, business owners and parents who want safe, effective workouts with maximum results in minimum time.
Weightloos coaching and complementary nutrition counseling.
Personal Fitness training,including strenght training,cardio training and exercise coaching.
Independent fitness instructor for male and female professional models.


Qualifications

Diploma in Cardiofitness (BSA Academy ,Germany)
Diploma in Personal Fitness Training (BSA Academy ,Germany)
Master Degree ,enphasis in Management of Wellness ,Spa and recreational facilities.


"Only hard work,proper cardio program and a weight loss trainer can help you reach your goals."
About
Jakub Blail - Shanghai CHINA
Certified Fitness and Swimm Trainer
Prague, Czech Republic

Swimming is an excellent way to keep in shape for those who don’t enjoy going to the gym and running on a treadmill or sweating their way through a stair climbing routine. Swimming activates all the main muscle groups in the body.
Challenge your entire body - tone muscle, build strength, reduce fat, increase coordination, enhance cardiovascular fitness, increase flexibility and coordination.


Qualifications

Master Degree in Physical Education and Geography Czech Republic
Over 12 years experience ,certified swimm trainer for all age categories and levels, certified for sport and reconditioning massage and compensation exercises.


"You can get a great aerobic workout that uses your whole body, there’s absolutely no pounding on your joints ,water has a gentle, soothing effect on the body, swimming is helpful for those with arthritis or other joint diseases."