Pistol Squat L-sit Combo drill using the FitLoop resistance band that combines the pistol squat and L-sit. Choose from three resistance levels: blue, orange, and pink.Set up the FitLoop band by wrapping it around your neck and looping the other end around your feet.Perform the pistol squat, alternating legs and using the band for support.Transition to the L-sit by extending your legs forward and engaging your core with the band’s assistance.Repeat and progress by switching between the pistol squat and L-sit, adjusting the resistance as you get stronger.Remember to maintain proper form and listen to your body. Enjoy this effective drill for core and leg strength!If you have any questions or need clarification, feel free to ask! Item: FitLoop Buy Here Date: April 12, 2023 Category: Strength Share: